Self defence techniques for girls
Every woman deserves to feel safe and confident. This self-defense course will teach you basic yet powerful techniques to protect yourself in diffe...
Free
All Lesson
Lesson 1: Basics of Self-Defense and Situational Awareness
Lesson 2: Essential Defense Postures and Moves
Lesson 3: Escaping Common Scenarios
Lesson 4: Everyday Items as Self-Defense Tools
Lesson 5: Applying Techniques in Real-Life Scenarios
About This Course
Every woman deserves to feel safe and confident. This self-defense course will teach you basic yet powerful techniques to protect yourself in different situations. From situational awareness to quick escape strategies, you will gain skills that boost your confidence and safety in everyday life.
About Instructor
Aida Mostafa
National-Level Martial Arts Player
Expertise: Self-Defense, Situational Awareness, Empowerment
Aida Mostafa is a national-level martial artist and self-defense expert, dedicated to teaching women practical techniques for personal safety. Her experience in competitive martial arts and self-defense training has empowered countless individuals to feel stronger and more secure in their daily lives. Through her courses, students learn essential defense moves, escaping tactics, and situational awareness to navigate real-world challenges confidently.
📚 Courses:
✔ Self-Defense Techniques for Girls